Thursday Drop-in Sessions

Drop-in sessions are open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice. Session format will include silent practice, a contemplation offered by the facilitators, and Insight Dialogue practice. The online session will take place via Zoom. You will receive information about Zoom and a link to the meeting after you submit the form below. The sessions are supported by dana for facilitators' offerings.

Please use this form to notify Dave that you would like to join their Thursday session(s) or to notify them of a change in your participation. Please submit your request at least 24 hours before the first Thursday session that you wish to attend, so that the facilitators have time to get back to you.
    Thursday facilitated by Dave Leggatt at:

    7:00pm-8:30pm Eastern Time

    4:00-5:30pm Pacific

    10:00-11:30am Friday Australian Eastern Time

    Please use a timezone converter to determine your local time.
  • Please include anything you'd like the facilitator to know ahead of time. If this will be your first time participating in this drop-in session, please provide a brief statement of your meditation and Insight Dialogue experience so we have a sense of how to meet your needs.

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