Nicola Redfern

Nicola Redfern is an Insight Dialogue teacher with an extensive background in both Zen and Vipassana meditation. She has been trained to teach Insight Dialogue by founding teacher Gregory Kramer. With a strong belief that awakening is not simply a solo endeavor, she’s particularly interested in getting meditation off the cushion and fully integrated into life, work, and relationships. Nic has also taught Nonviolent Communication, and offers courses on unlearning racism.

Events with Nicola Redfern

Insight Dialogue Evenings
September 2, 2019

Insight Dialogue is an interactive meditation practice that brings together meditative awareness, the wisdom teachings of the Buddha, and the power of relationship. It has the same traditional roots as silent meditation – developing mindfulness, compassion, and insight, while investigating present moment experience. Join Nicola Redfern for a six week…

Exploring the Dharma Together: A Day of Insight Dialogue
September 28, 2019

Insight Dialogue is an interpersonal meditation practice that brings together meditative awareness, the wisdom teachings of the Buddha, and the power of relationship. It has the same traditional roots as silent meditation: developing mindfulness, compassion and insight, while investigating present moment experience. We will explore the six meditation instructions, or…

Exploring the Dharma Together: A Weekend of Insight Dialogue
November 2, 2019

Registration will open September 1, 2019 Insight Dialogue is an interpersonal meditation practice that brings together meditative awareness, the wisdom teachings of the Buddha, and the power of relationship. It has the same traditional roots as silent meditation: developing mindfulness, compassion and insight, while investigating present moment experience. During our…

Joy on the Path: An Insight Dialogue Retreat
April 28, 2020

Registration will open Sept 3, 2019. https://www.buddhistinquiry.org This retreat will be an experiential inquiry into the Seven Factors of Awakening, with a particular focus on the importance of joy, both as a fruit of practice and as an essential element of the path itself. Buddhist teachings often emphasize inquiry into suffering,…

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