Gary Steinberg

Gary Steinberg is an Insight Dialogue Teacher. Over the years he has served many roles within Metta Programs, including Program Director for online offerings, Executive Director, and member of the Teachers’ Council. Gary teaches silent meditation, Insight Dialogue, Dharma Contemplation, and other forms of sutta study. In addition, he has taught meditation to elementary, middle school, high school, and college students. Gary has studied and practiced meditation since 1990 under the guidance of a variety of teachers, including Gregory Kramer, Achan Sobin Namto, Venerable Punnaji, Kenneth Folk, and Bhikkhu Bodhi.

For additional information about Gary’s teachings, please visit Gary’s website.

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