Gregory Kramer

Gregory Kramer is the Founding Teacher of the Insight Dialogue Community and has been teaching insight meditation since 1980. He developed the practice of Insight Dialogue and has been teaching it since 1995, offering retreats in North America, Asia, Europe, and Australia. He has studied with esteemed teachers, including Anagarika Dhammadina, Ven. Balangoda Ananda Maitreya Mahanayaka Thero, Achan Sobin Namto, and Ven. Punnaji Maha Thero. Gregory is the author of A Whole Life Path: A Layperson’s Guide to a Dhamma-infused Life (in press); Insight Dialogue: The Interpersonal Path to Freedom (Shambhala); Seeding the Heart: Practicing Lovingkindness with Children; Meditating Together, Speaking from Silence: The Practice of Insight Dialogue; and Dharma Contemplation: Meditating Together with Wisdom Texts. For additional information about Gregory’s teachings, please visit his website.

Events with Gregory Kramer

10th Annual Cascadia Insight Dialogue Retreat
May 8, 2020

The 10th Annual Cascadia Insight Dialogue Retreat from May 8 – May 15, 2020, at Samish Island Camp, Bow, WA will be canceled. This difficult decision is based on wanting to ensure the safety, health, and well-being of all retreatants, teachers, and Samish staff. Cascadia Coordinators will be exploring possibilities…

Sangha Live Online Dharma Practice Group
May 24, 2020

Sangha Live is a Dharma practice group that you can join from anywhere in the world. Each Sunday renowned Insight Meditation teachers offer meditation instruction, teachings, and live Q&A on video. Sangha Live functions just like city-based Insight Meditation groups around the world, but you can attend from anywhere. On…

Threading the Double Bypass: An Advanced Insight Dialogue Retreat
October 5, 2020

The spiritual bypass avoids the pain of the world by a retreat into meditation. The psychological bypass avoids the pain of losing the world by denying the possibility of awakening. In this program, we will bring together the liberating power of silent vipassana and Insight Dialogue meditation to touch the…

Insight Dialogue Non-Residential Weekend
December 4, 2020

Save the Date Registration opens Sep 4, 2020

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