Date & Time Details: Sunday, May 12, 9am -12pm,

Location: Cambridge, MA

Address: Art and Soul Yoga Studio
91 Hampshire St
Cambridge MA 02139

Contact:
Jan Surrey

617-966-4898

Parking: Onstreet parking available Sundays.

Studio Donation: $5-20 sliding scale for studio.

Dana: This session is offered in the Buddhist tradition of dana. The teacher receive no payment and offer their time, energy, and wisdom as a gift to their students. Donations offered support the teachers’ livelihoods. You are invited to offer teacher donations here.

Sunday Sangha: Relational Meditation/Insight Dialogue Practice Group Copy Copy

With Janet Surrey

May 12, 2019

Please join us for a morning  of practice!

Insight Dialogue is a fully engaged relational, co-meditation practice in the Theravadan Insight tradition, originally taught by Gregory Kramer. We welcome those new to the practice as well as those with much experience.  We do suggest some prior silent practice.

In Insight Dialogue we explore  the power of meditating together in relationship and community in cultivating wisdom and compassion and in releasing the roots of our shared human suffering. We practice to bring mindfulness and Metta to relationship and to touch the power of deep listening and wise speech in awakening together.
On Mother’s Day May 12, we will work with the quality of Wisdom, with particular attention to embodied maternal wisdom and to cultivating fierce and courageous compassion for Mother Earth and Earth Mothers.
There will be periods of silent and relational practice, dharma dialogue, and mindful movement with Annie

No prior experience of Insight Dialogue is necessary, prior meditation instruction suggested. Any questions, contact or .

Leader

Janet Surrey
Janet Surrey, PhD is an Insight Dialogue Teacher. She teaches Insight Dialogue retreats worldwide and leads a monthly practice group in the Boston area. Jan has been a faculty member of Metta’s Relational Insight Meditation Program and serves on Metta Programs’ Teachers Council. Jan has studied with a number of Vipassana…
Learn more about Janet Surrey

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