Realising The Hearts Potential
With Rosalie Dores
April 6, 2019
In this day together we will explore the Buddha’s teachings on the four Brahma Viharas – divine abiding s, Metta – loving kindness, Karuna – compassion, Mudita – empathetic joy and Upekkha -equanimity.
We will use the framework of the teachings as a guide to tap into sources of wisdom and insight -both internally and externally. We will take-up the Buddha’s invitation to know the teachings in the context of our everyday lives, and in the light of our own experience. What direct experience do we have of these qualities of heart, or the absence of them? What conditions allow for their fruition? What might they have to offer in facing the challenges of our everyday lives? I look forward to joining together in this enquiry
Rosalie Dores, MA is an Insight Dialogue Teacher in Training. She has been practicing meditation and yoga since 1992. Her formative meditation practice was within the Vipassana tradition, of S.N. Goenka, and subsequently within the Theravadan and Insight Meditation traditions where she has studied with a variety of teachers. She…
Learn more about Rosalie Dores