Date & Time Details: Wednesday - 12:30-2:00 eastern starting Nov, 7, 2018

Location: Zoom

Carolynn Barko

ALL OF IT – An exploration of the eightfold path – 9 week online series

With Gary Steinberg

November 7, 2018 - January 2, 2019

The Buddha posited a moment-to-moment orientation to practice that included the internal and external, all postures, and all activities. Yet so much energy is invested in turning some specific aspect into “our practice.” In doing so we miss the becoming of self, the craving for control, as well as the aversion towards things that don’t hold closely to a very narrow form. In this nine-week course we’ll explore how the path of practice isn’t a doing, but a relationship to how things really are. This will be done through an exploration of the eightfold path (harmonious perspective, harmonious thought, harmonious communication, harmonious action, harmonious lifestyle, harmonious effort, harmonious mindfulness, harmonious unification). We’ll incorporate silent and relational practices in this exploration around creating a life of seamless practice.

Wednesday – 12:30 pm -2:00 pm Eastern

11/7 –  Harmonious Perspective
11/14 – Harmonious Thought
11.21 – Harmonious Communication
11/28 – Harmonious Action
12/5 – Harmonious Lifestyle
12/12 – Harmonious Effort
12/19 – Harmonious Mindfulness
12/26 – Harmonious Samadhi
1/2 – All of It


Gary Steinberg
Gary Steinberg is an Insight Dialogue Teacher. Over the years he has served many roles within Metta Programs, including Program Director for online offerings, Executive Director, and member of the Teachers’ Council. Gary teaches silent meditation, Insight Dialogue, Dharma Contemplation, and other forms of sutta study. In addition, he has taught…
Learn more about Gary Steinberg

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