Insight Dialogue: Introduction and Practice
With Bhikkhu Sukhacitto
October 25 - 27, 2018
DESCRIPTION – Insight Dialogue is an interpersonal meditation practice that brings together meditative awareness, the wisdom teachings of the Buddha, and the power of relationship. It has the same purposes and traditional roots as silent meditation: developing mindfulness, compassion and liberating insight, while investigating present moment experience.
In this evening and day long practice, we will introduce the six guidelines of Insight Dialogue (Pause, Relax, Open, Attune to Emergence, Listen Deeply, Speak the Truth) and explore the practice in dyads and small groups as a foundation of spiritual friendship in the whole of our lives. Sunday’s practice will be Dharma Contemplation, a simple, contemplative practice that enables us to enter into the Buddha’s teachings.
DANA INFO You are invited to give based on your ability to pay and your appreciation of the teachings.