All Insight Dialogue Offerings

Date & Time Details: Saturday, September 23, 2017, 9am-3pm

Location: Kennebunk, Maine

Address: First Parish Unitarian Universalist Church
114 Main Street
Kennebunk, Maine

Contact:
Jaylene Summers
jsummers@roadrunner.com
207-985-7412

True Refuge: A Day of Relational Meditation Practice

With Janet Surrey

September 23, 2017

At this Insight Dialogue daylong retreat, we will take refuge in awareness, wisdom, and spiritual friendship (Buddha, Dharma, and Sangha) as sources of wise relationship and compassionate action in these turbulent, challenging times.

Insight Dialogue Meditation is fully engaged meditation, practiced in dyads and small groups. Six guidelines are followed that support this process; pause, relax, open, trust emergence, listen deeply, and speak the truth. Our lives are lived in relationship and we can bring greater ease, freedom, and benefit to others and ourselves through this relational meditation practice.

This retreat is suitable for beginners as well as experienced practitioners.

Please bring a lunch. Teas, water, and fruit will be provided.

Please register by September 16th by contacting Jaylene Summers: jsummers@roadrunner.com or 207-985-7412.

 

Teacher

Janet Surrey
Janet Surrey, PhD is an Insight Dialogue Teacher. She teaches Insight Dialogue retreats worldwide and leads a monthly practice group in the Boston area. Jan has been a faculty member of Metta’s Relational Insight Meditation Program and serves on Metta Programs’ Teachers Council. Jan has studied with a number of Vipassana…
Learn more about Janet Surrey