All Insight Dialogue Offerings

This practice is offered in the spirit of generosity so there is no set fee. There will be an opportunity to offer your support of the teachings, if so moved.

Date & Time Details: First and third Friday of each month, 7:00-8:30pm.

Location: Portland, Oregon

Address: SE Uplift
3534 SE Main St
Portland, OR 97214

Contact:
Anita Bermont
anita@metta.org
541-912-0025

Portland, Oregon

With Anita Bermont

Open Dates

This group meets on the first and third Friday of each month, 7:00-8:30pm, and is led by Anita Bermont. Those with prior Insight Dialogue experience are welcome.

Our practice together includes a silent sit, contemplation and guided Insight Dialogue practice, group reflections, and metta.

Leader

Anita Bermont
Anita Bermont, MA, facilitates Insight Dialogue in online and in-person offerings. She first encountered Insight Dialogue in the mid-90’s. The practice spoke strongly to her tentative heart, and with this recognition came a deep commitment to participating in the first face-to-face practice group. As the years have gone by, her commitment…
Learn more about Anita Bermont