Exploring the relationship between silent Insight Meditation and Insight Dialogue practice
With Jill Shepherd
April 4, 2020
Insight Dialogue is an interpersonal meditation practice grounded in core Buddhist teachings that cultivate wisdom and compassion as a path to complete freedom of heart and mind.
Through guided meditations, relational dialogues, and teachings drawn from the Satipatthana Sutta or Four Establishments of Mindfulness (the key discourse for insight practice), Jill will offer us the opportunity to explore how silent insight meditation supports our relational practice of Insight Dialogue.
Note: While the day will include some relational practice, it will not be a classic ID day-long event. It is best suited to people who have some familiarity with Insight Dialogue, because formal instruction in the six guidelines of ID will not be given.
Jill Shepherd leads Insight Dialogue courses and non-residential workshops internationally. She began studying and practising insight meditation in Thailand in 1999, and recently spent seven years on staff at the Insight Meditation Society (IMS) in Barre, Massachusetts, where she participated in several long retreats and Buddhist study programs, as well…
Learn more about Jill Shepherd