Date & Time Details:

Feb 7, 7-9 pm and Feb 8, 9-4 pm

Location: Olympia, WA

Address:

Olympia Unitarian Universalist Congregation
2315 Division St NW Olympia, WA 98502

Contact:
Anita
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LISTENING IN COMMUNITY: Developing meditative capacities in relationship

With Anita Bermont and Michele Zukerberg

February 7 - 8, 2020

Discover how our capacity for inquiry deepens when we meditate together in dialogue. Here we taste the energy and joy born at the intersection of interpersonal meditation and deep silence.

Insight Dialogue is an interpersonal meditation practice that brings the mindfulness and tranquility of traditional silent meditation into our experience with others.

In this introductory workshop, we will explore the six meditation guidelines of Insight Dialogue. The program will include periods of silent meditation, meditating in dialogue with one another and group discussion.

  • Previous meditation experience is recommended, but not required.
  • Other than during structured dialogue practice, the workshop will be held in Noble Silence.
  • No registration is required. Please plan to attend either the Friday evening or both Friday and Saturday sessions.

There is no fee for this offering. The Olympia Unitarian Universalist Congregation has generously offered their space for the program. We invite participants to offer dana (freewill donation) to support the facility and the teachers in this circle of generosity.

Leaders

Anita Bermont
Anita Bermont guides Insight Dialogue practice both online and in-person. When first encountering Insight Dialogue in the mid-90’s, the practice spoke immediately and strongly to her heart. With this recognition came a deep commitment to participating in the first face-to-face practice group. As the years have gone by, her commitment…
Learn more about Anita Bermont
Michele Zukerberg
Michele has been studying Insight Dialogue with Gregory Kramer, the founding teacher and others for twelve years. She facilitates a practice group in Olympia.
Learn more about Michele Zukerberg

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