All Insight Dialogue Offerings

All Insight Dialogue Offerings

ONLINE & IN-PERSON

Metta Programs offers specific relational meditation practices and teachings in support of wisdom, truth, relinquishment, and peace. Its central offering is a relational understanding of early Buddhist teachings and the innovative, structured meditation practice of Insight Dialogue.

To support practice, Metta Programs offerings are available worldwide through retreats, online offerings, and via local practice communities that are facilitated by teachers and students trained in relational Dhamma and Insight Dialogue.

 

New York, New York

With Bart van Melik

Open Dates
New York, NY
This group meets on the first Sunday of each month, 6:00-8:00pm, and is led by Insight Dialogue Teacher, Bart van Melik. The evening begins with silent meditation practice, followed by gentle mindful movement, and then shifting into dyad practice where interpersonal mindfulness is explored with a partner in response to…

Insight Dialogue and Spiritual Friendship

With Phyllis K. Hicks, Janet Surrey and Rosalie Dores

July 29 - August 5, 2020
Devon, England
This retreat will illuminate the power of spiritual friendship (kalyāṇa-mitta) as a path for deeply understanding and living the Dharma. As the Buddha’s teachings come to life in our hearts and minds we can have the direct experience of participating in a community of awakening. […]

Everyday Insight Dialogue

Open Dates
Online via Zoom
Last Monday of each month at 9 - 10:30am in the UK, 8-9:30pm in Australia. Facilitated by ID Practitioners Jane Whitehead and Susan Burgoyne. Drop-in sessions are open to anyone with Insight Dialogue experience[…]

Weekly Drop-in Sessions (Thursdays) – New

With Dave Leggatt

Open Dates
Online via Zoom
Thursdays at 7:00pm-8:30pm ET Facilitated by ID Practitioner Dave Leggatt. Drop-in sessions are open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice. You may join a drop-in session once or every week; it's up to you. Session format includes silent practice, a contemplation…

Weekly Drop-in Sessions (Mondays)

Open Dates
Online via Zoom
Mondays at 11:00am-12:15pm US EST Facilitated by ID Practitioners Sue Brown, Susie Clarion, Patricia Fontaine, and Michael Wilder Drop-in sessions are open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice. You may join a drop-in session once or every week; it's up to…

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