All Insight Dialogue Offerings

All Insight Dialogue Offerings

ONLINE & IN-PERSON

Metta Programs offers specific relational meditation practices and teachings in support of wisdom, truth, relinquishment, and peace. Its central offering is a relational understanding of early Buddhist teachings and the innovative, structured meditation practice of Insight Dialogue.

To support practice, Metta Programs offerings are available worldwide through retreats, online offerings, and via local practice communities that are facilitated by teachers and students trained in relational Dhamma and Insight Dialogue.

 

Sangha Live Online Dharma Practice Group

With Gregory Kramer

May 24, 2020
Online
Sangha Live is a Dharma practice group that you can join from anywhere in the world. Each Sunday renowned Insight Meditation teachers offer meditation instruction, teachings, and live Q&A on video. Sangha Live functions just like city based Insight Meditation groups around the world, but you can attend from anywhere.…

Insight Dialogue and Spiritual Friendship

With Phyllis K. Hicks, Janet Surrey and Rosalie Dores

July 29 - August 5, 2020
Devon, England
This retreat will illuminate the power of spiritual friendship (kalyāṇa-mitta) as a path for deeply understanding and living the Dharma. As the Buddha’s teachings come to life in our hearts and minds we can have the direct experience of participating in a community of awakening. […]

Practicing Insight Dialogue with Others

With Phyllis K. Hicks

August 14 - 16, 2020
Loenen, Netherlands
Attendance to Engaging Fully and Wisely: An Insight Dialogue Retreat with Phyllis K. Hicks and Bart van Melik, August 9 - 14, 2020, required for registration. If you are inspired to offer the practice to others in your local communities, you can register to continue with Phyllis for this post-retreat opportunity to cultivate…

Everyday Insight Dialogue

Open Dates
Online via Zoom
Last Monday of each month at 9 - 10:30am in the UK, 8-9:30pm in Australia. Facilitated by ID Practitioners Jane Whitehead and Susan Burgoyne. Drop-in sessions are open to anyone with Insight Dialogue experience[…]

Weekly Drop-in Sessions (Thursdays)

With Dave Leggatt

Open Dates
Online via Zoom
Thursdays at 7:00pm-8:30pm ET Facilitated by ID Practitioner Dave Leggatt. Drop-in sessions are open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice. You may join a drop-in session once or every week; it's up to you. Session format includes silent practice, a contemplation…

Weekly Drop-in Sessions (Mondays)

With Sue Brown, Michael Wilder, Patricia Fontaine and Susie Clarion

Open Dates
Online via Zoom
Mondays at 11:00am-12:15pm US EST Facilitated by ID Practitioners Sue Brown, Susie Clarion, Patricia Fontaine, and Michael Wilder Drop-in sessions are open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice. You may join a drop-in session once or every week; it's up to…

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