This area of the site contains various articles and interviews about the Metta Foundation, it's practices and teachers, as well as audio files of Gregory's talks for your free download.

The Metta Foundation supports meditation teachers to teach Insight Dialogue.
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Metta is administered by a small team of committed staffers and volunteers.
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Want to learn more about Insight Dialogue? Here you'll find a growing library of mp3 based talks and instruction given by Gregory mostly on retreats.
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This section contains interviews with Gregory Kramer and journal articles about Insight Dialogue and Dharma Contemplation practices.
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