Use the buttons below to donate online. Or if you prefer, please make $USD checks payable to Metta Foundation. Mail to: Gary Steinberg Metta Foundation 121A Reich Ave Mahwah, NJ 07430

Metta Foundation programs are offered freely; there is no cost, and all are welcome. On the internet, "free" usually means a site supported by advertising or product sales. Here we offer a host of carefully assembled and lovingly offered teachings—free from market influence. We are here only to support your awakening. But our programs do cost money to develop and offer: internet hosting, staff time, software, and other expenses. It costs Metta thousands of dollars a year to operate. You can help our programs thrive, and at the same time cultivate within yourself the beautiful inclination towards generosity, or dana. This is a practice of the heart. If you feel moved and supported by these programs, if you feel part of this community of awakening, please act on this feeling by making a tax-deductible contribution to the non-profit Metta Foundation. All donations go directly to support our programs: Insight Dialogue, Dharma Contemplation, and others. Money received beyond the expenses of our site and programs goes into a scholarship fund for trainings and retreats. Even modest contributions add up, inspiring ever widening circles of generosity and gratitude. Together we build a community. Thank you for your generous support.