This Insight Dialogue retreat, developed by and for mental health professionals, offers a dynamic and practical dialogue between Buddhist psychology, mindfulness meditation, and western psychotherapy. Continue reading→
Dhamma Contemplation is a simple, contemplative practice that enables us to enter into the Buddha’s teachings. It can be practiced individually, yet as a group practice it is singularly powerful at revealing layers of meaning … Continue reading→
Metta Programs’ online offerings are designed to put students in-touch with a global community of practice. Our primary tools for online connection include Skype and the Community Groups section of our website.
It is with mixed emotions that we announce the departure of Rachel Hien, Metta Programs’ Operations Manager who shared her last day with the organization on September 26th. Rachel has moved on to a new … Continue reading→
An update from the Guiding Sangha I volunteered, or rather “was volunteered” in an air of friendly wholesome support, to offer an article on our Guiding Sangha (GS) face-to-face meeting that took place in Seattle, … Continue reading→