This Insight Dialogue retreat, developed by and for mental health professionals, offers a dynamic and practical dialogue between Buddhist psychology, mindfulness meditation, and western psychotherapy. Continue reading→
Dhamma Contemplation is a simple, contemplative practice that enables us to enter into the Buddha’s teachings. It can be practiced individually, yet as a group practice it is singularly powerful at revealing layers of meaning … Continue reading→
Metta Programs’ online offerings are designed to put students in-touch with a global community of practice. Our primary tools for online connection include Skype and the Community Groups section of our website.
An update from the Guiding Sangha I volunteered, or rather “was volunteered” in an air of friendly wholesome support, to offer an article on our Guiding Sangha (GS) face-to-face meeting that took place in Seattle, … Continue reading→
The latest edition of our e-newsletter is now Available Here. IN THIS ISSUE: Austerity, Relationship, and Purification by Gregory Kramer Deep Change and Renewal: Meeting Metta’s Guiding Sangha and Teachers Council by Gregory Kramer Reflections from … Continue reading→